Educational Videos

My Youtube Channel features a diverse range of educational videos meticulously selected from multiple producers. These curated videos offer simple, jargon-free explanations of various core topics that are pertinent to therapy. Specifically focusing on cognitive behavioural therapy, and its various subsets, the channel aims to serve as a valuable resource for individuals seeking a better understanding of these crucial concepts. Whether it’s delving into the intricacies of cognitive restructuring, exploring the techniques of exposure therapy, or understanding the fundamentals of neurobiology, the channel endeavours to provide accessible, informative content tailored to the needs of viewers interested in mental health and therapy-related subjects. You may access the video library by clicking on the YouTube play button below.